#Cinema ninziza kubantu bafite impungenge zo kutagira umwanya uhagije murugo rwabo kugirango intebe yintebe yicaye.
Ikiranga 'urukuta-guhobera' bisobanura ko ikeneye santimetero 10 gusa zo gukuraho urukuta n'intebe kugirango yicare cyangwa izamure.
Izamura uyikoresha neza kandi neza, kandi iranga sponge-yongeyeho cyane inyuma, umutwe, hamwe nintoki kugirango ihumure bihebuje.
Ifite kandi ibyuma byubatswe kure kugirango ikore imirimo yayo, ibiziga bibiri byinyuma, bituma ikora neza, abafite ibikombe bibiri, nu mifuka ine yo kubikamo ibiryo, kure ya TV, ibitabo, ibinyamakuru, nibindi byingenzi.
Igice cyiza?Hano hari massage yo gushyushya no kunyeganyega hamwe nigihe cyigihe cyo kuruhuka.
Abakiriya benshi bishimye bita iyi ntebe ihendutse kwiba kwukuri, bavuga ko ari byiza cyane kuruta igiciro cyacyo gito.
Igihe cyo kohereza: Ugushyingo-03-2021