Uyu munsi ni umunsi wizuba udasanzwe kuva umwaka mushya, ubushyuhe ntabwo buri hejuru cyangwa hasi, abantu barashobora kumererwa neza baryamye ku zuba.Izuba ryinshi ryinshi rifasha kwinjiza calcium.Izuba ni ingenzi cyane kubasaza, amaguru n'ibirenge bishaje ntibyoroshye, iki gihe intebe yo kuzamura ingufu irashobora gukemura iki kibazo neza.Intebe ishaje ifasha abasaza guhagarara no kuryama byoroshye, byoroshye kubuzima bwabo!
Igihe cyo kohereza: Gashyantare-21-2022