Lokacin da kake neman mafita don ingantawa har ma da rage radadin ciwo, taurin kai, da kumburin amosanin gabbai, kujera mai kwance ko taimako tana tafiya mai nisa.Lokacin da ake magance ciwon arthritis, bai kamata ku rage motsa jiki ba, ya kamata ku mayar da hankali kan rage jin zafi.A power lift ch...
Kara karantawa